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By using this site, you agree to our Terms of Use. Content is for general wellness and educational purposes only and should not be considered medical advice or treatment.

This content is not a substitute for medical care. Always consult your healthcare provider before starting any new movement or wellness program, especially if you have a medical condition.

© 2025, All rights reserved, Yoga.Health™ is a subsidiary of AstorVrij Health, LLC, The yoga.health logo is a registered trademark.

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