Yoga health

TAKE A BREAK,  STAY HEALTHY 

From Recreational Yoga to Rehabilitative Yoga. Yoga.Health is

founded on the principles of biomechanics and physical therapy.

 

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MEDITATIONS

Find the perfect calming meditation with our experienced coaches.

Relax into your body and feel stronger and centered.

 

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" The idea is to explore your limits,

not to strive for some pretzel like perfection.

It is a great way to get in tune with

your body and inner-self."

 

- Dr. Natalie Nevins, DO, Board Certified

 

 

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Testimonials

COACHES and WRITERS

 

Our classes are taught by CERTIFIED INSTRUCTORS and COACHES.

Articles are written by researchers, medical professionals and accomplished WRITERS.

 

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