Trusted by Many, Perfect For You

On line evidence-based yoga® to feel younger and live better.

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Taking charge of your health at Home

Welcome to Yoga.Health™️, reshaping well-being through accessible yoga—an evidence-based odyssey for all fitness levels. What distinguishes us:

Integrative Yoga Therapy

Developed by clinicians, therapists, and doctors, our yoga therapy complements healthcare holistically, going beyond mere exercise.

Diverse Classes, Experienced Instructors

Engage in diverse classes guided by experts. Elevate your overall health, whether you're a beginner or an experienced yogi.

Democratizing Yoga

We break down barriers, making yoga accessible to everyone. Join a community where inclusivity is not just a goal, but a way of life.

Built by Doctors, Therapists & Senior Yogis

Our team, experts in sports medicine, research, behavioral sciences, advanced yoga, IT, production, and communication, defines Yoga.Health™️. What sets us apart:

Multi-Disciplinary Team

Our diverse experts collaborate for a holistic experience, integrating sports medicine, behavioral sciences, and more.

Program Variety

Embark on personalized journeys with classes ranging from beginner to advanced, including therapeutic yoga, meditation, and specialty programs like prenatal yoga.


A Glimpse at Some of our Classes


Read what our members say and witness the impact of Yoga.Health™️ in reshaping their personal stories.

...every day I start out with an affirming meditation, Life is so stressful, it helps me stay grounded.

Maryann O.

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Kalib H

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...trainers seem to be more qualified.

Margret D

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YH [Yoga.Health] is clearly different because of how it incorporates physical therapy and health care in it's app...

Kathy S

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Noel's exercises really help me deal with my pain, I thought I had to have perfect form to do yoga but I feel freer now.

Katty R

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the Yoga Brief:  tips to feel young, live better.

Subscribe to our evidence-based newsletter to lifestyle medicine. Your journey to advanced healh.
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Frequently Asked Questions

No, you don't need any special equipment to start yoga. All you need is a yoga mat and comfortable clothing that allows you to move freely. As you progress, you may choose to invest in yoga blocks, straps, or bolsters to support your practice, but these are not necessary for beginners.


Explore Our Services

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On-Demand Yoga Classes

Access diverse yoga classes anytime, anywhere. Styles include Hatha, Vinyasa, and Yin for all experience levels.

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Personalized Yoga Training

Explore personalized yoga with certified instructors, aligning with your health goals and fitness level.

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Therapeutic Yoga

Experience healing yoga through gentle postures and relaxation, beneficial for pain management and overall health.

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Guided Meditations

Cultivate mindfulness with meditations focusing on stress reduction and trauma recovery.

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Educational Coursework

Dive into courses on yoga science, mindfulness, and meditation to enhance your overall health and happiness.

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Integrative Yoga Therapy

Collaborate with healthcare teams to integrate yoga benefits with traditional care for holistic patient health.

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Feel Connected, Balanced & Peaceful

At Yoga.Health™️, we understand that commencing a new health journey can be daunting. That's why we've designed our platform to be user-friendly and intuitive.

On-Demand Access

With our on-demand video library, you can practice yoga whenever and wherever you want.

Track your progress

Our platform allows you to create a personalized profile where you can track your progress, save your favorite classes, and set personal wellness goals.

Community Support

Our platform provides a space for you to connect with a like-minded community. You can share your progress, ask questions, and get tips from experienced practitioners.

Experience Personalized Yoga

Start Your Journey


Limited Access to Holistic Health

In a health world, traditional solutions limit options, leaving a gap in the journey to evidence-based, therapeutically-oriented complete health.

Fragmented Wellness Approaches

Well-being splits fitness and mental health, prompting a search for a more integrated solution.

Lack of Personalization in Health

Many seek evidence-based and therapeutically-oriented personalized health, but generic fitness programs often fall short, leaving users uninspired.


Democratizing Holistic Health

Revolutionizing health with accessible yoga and integrative therapy, prioritizing evidence-based and therapeutically-oriented methods for all fitness levels.

Integrative Yoga Therapy

Yoga.Health integrates evidence-based therapeutic yoga for a holistic, therapeutically-oriented approach, complementing traditional healthcare.

Personalized One-on-One Training

At Yoga.Health™️, instructors customize evidence-based, therapeutically-oriented training for your health goals in the field of lifestyle medicine.

How it Works

Joining Yoga.Health™️ is a straightforward yet transformative process. Initiate your health journey today!

Start Your Journey
  • 1

    Sign Up

    Join Yoga.Health️ in just a few clicks.

  • 2

    Choose Your Class

    Select from a variety of classes tailored to your needs.

  • 3

    Connect with Instructors

    Benefit from personalized guidance and expertise.

  • 4

    Explore Features

    Access evidence-based classes, medical information,
    lifestyle boosts, and more.

  • 5

    Join the Community

    Immerse yourself in a supportive, like-minded community.
    Begin your transformative journey wellness simplified, just for you.


of members report improved
well-being in 4 weeks


experts devoted to your optimal health


from Yoga Health™️

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Live Chat

Start Conversation

Get in Touch

Have questions or feedback? We're all ears. Connect with us via email, chat, or phone, and let's embark on your therapeutic journey together. Your inquiries are our priority, and we're dedicated to ensuring your experience with Yoga.Health™️ is nothing short of extraordinary.