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Evidence-based,
therapeutic yoga.
At Yoga Health™️, we make healthy Living easy and accessibility, offering a range of therapy-focused classes for beginners, to guru's with expert instructors for your holistic well-being.
95%
of members report improved well-being in 4 weeks
25+
expert instructors devoted to your optimal health
3,000+
members benefiting from Yoga Health™️
Bring your Healthcare Home
Welcome to Yoga.Health™️, reshaping well-being through accessible yoga—an evidence-based odyssey for all fitness levels. What distinguishes us:
Integrative Yoga Therapy
Developed by clinicians, therapists, and doctors, our yoga therapy complements healthcare holistically, going beyond mere exercise.
Diverse Classes, Experienced Instructors
Engage in diverse classes guided by experts. Elevate your overall health, whether you're a beginner or an experienced yogi.
Democratizing Yoga
We break down barriers, making yoga accessible to everyone. Join a community where inclusivity is not just a goal, but a way of life.
Built by Clinicians, Therapists & Doctors
Our team, experts in sports medicine, research, behavioral sciences, advanced yoga, IT, production, and communication, defines Yoga.Health™️. What sets us apart:
Multi-Disciplinary Team
Our diverse experts collaborate for a holistic experience, integrating sports medicine, behavioral sciences, and more.
Program Variety
Embark on personalized journeys with classes ranging from beginner to advanced, including therapeutic yoga, meditation, and specialty programs like prenatal yoga.
Start Your Journey
Explore Yoga Health’s
Therapeutically-Oriented Services
On-Demand Yoga Classes
Access diverse yoga classes anytime, anywhere. Styles include Hatha, Vinyasa, and Yin for all experience levels.
Personalized Yoga Training
Explore personalized yoga with certified instructors, aligning with your health goals and fitness level.
Therapeutic Yoga
Experience healing yoga through gentle postures and relaxation, beneficial for pain management and overall health.
Guided Meditations
Cultivate mindfulness with meditations focusing on stress reduction and trauma recovery.
Educational Coursework
Dive into courses on yoga science, mindfulness, and meditation to enhance your overall health and happiness.
Integrative Yoga Therapy
Collaborate with healthcare teams to integrate yoga benefits with traditional care for holistic patient health.
Feel Connected, Balanced & Peaceful
At Yoga.Health™️, we understand that commencing a new health journey can be daunting. That's why we've designed our platform to be user-friendly and intuitive.
On-Demand Access
With our on-demand video library, you can practice yoga whenever and wherever you want.
Track your progress
Our platform allows you to create a personalized profile where you can track your progress, save your favorite classes, and set personal wellness goals.
Community Support
Our platform provides a space for you to connect with a like-minded community. You can share your progress, ask questions, and get tips from experienced practitioners.
the Yoga Brief evidenced-based updates
Subscribe to a comprehensive guide to lifestyle medicine. Your journey to enhanced health commences with a straightforward subscription.
Experience Personalized Yoga
Start Your JourneyPROBLEM
Limited Access to Holistic Health
In a health world, traditional solutions limit options, leaving a gap in the journey to evidence-based, therapeutically-oriented complete health.
Fragmented Wellness Approaches
Well-being splits fitness and mental health, prompting a search for a more integrated solution.
Lack of Personalization in Health
Many seek evidence-based and therapeutically-oriented personalized health, but generic fitness programs often fall short, leaving users uninspired.
Solution
Democratizing Holistic Health
Revolutionizing health with accessible yoga and integrative therapy, prioritizing evidence-based and therapeutically-oriented methods for all fitness levels.
Integrative Yoga Therapy
Yoga.Health integrates evidence-based therapeutic yoga for a holistic, therapeutically-oriented approach, complementing traditional healthcare.
Personalized One-on-One Training
At Yoga.Health™️, instructors customize evidence-based, therapeutically-oriented training for your health goals in the field of lifestyle medicine.
A Glimpse at Some of Our Classes
How it Works
Joining Yoga.Health™️ is a straightforward yet transformative process. Initiate your health journey today!
Start Your Journey-
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Choose Your Class
Select from a variety of classes tailored to your needs.
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Connect with Instructors
Benefit from personalized guidance and expertise.
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Explore Features
Access evidence-based classes, medical information,
lifestyle boosts, and more. -
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Join the Community
Immerse yourself in a supportive, like-minded community.
Begin your transformative journey wellness simplified, just for you.
Testimonials
Read what our members say and witness the impact of Yoga.Health™️ in reshaping their personal stories.
...every day I start out with an affirming meditation, Life is so stressful, it helps me stay grounded.
Maryann O.
...my morning routine can be rough on my arthritis, Chris' story inspires me to keep going, god bless her.
Kalib H
...trainers seem to be more qualified.
Margret D
YH [Yoga.Health] is clearly different because of how it incorporates physical therapy and health care in it's app...
Kathy S
Noel's exercises really help me deal with my pain, I thought I had to have perfect form to do yoga but I feel freer now.
Katty R
Frequently Asked Questions
support@yoga.health
Live Chat
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Get in Touch
Have questions or feedback? We're all ears. Connect with us via email, chat, or phone, and let's embark on your therapeutic journey together. Your inquiries are our priority, and we're dedicated to ensuring your experience with Yoga.Health™️ is nothing short of extraordinary.