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Few things in life can prepare you for an unexpected medical diagnosis. Whether it is a pediatrician...
We’ve all heard the expression, “You’re only as old as you feel.” But is this true? “Yes,” says Dr. Edward Hagen, Doctor of Osteopathic Medicine
Is it any surprise that yoga brings mental health benefits as it strengthen your brain and plays a key role in memory
The standard advice to writers is to “banish the inner critic.” This saying is good advice, but it really pertains to anything we do in life and not just writing.
More studies are seeing Yoga applications for managing disabilities such as multiple sclerosis and cerebral palsy by incorporating
If you’ve ever scrolled social media, chances are you've seen advertisements or personal experiences talking about