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Frequently Asked Questions

No, you don't need any special equipment to start yoga. All you need is a yoga mat and comfortable clothing that allows you to move freely. As you progress, you may choose to invest in yoga blocks, straps, or bolsters to support your practice, but these are not necessary for beginners.

Instructors/Therapists

Yoga.Health™ boasts a diverse team of experts passionate about promoting wellness through sports medicine, research, advanced yoga, and more.

Start Your Journey

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Anna Conversano

Yoga Therapist/Writer

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Rebecca Barron

Trauma Informed Yoga/ Neuropathy Therapist

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Dr. Christine Traxler M.D.

Trauma Specialist/Researcher

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Dr. Noel Velazquez Dr.PT

Writer/DPT/Researcher

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Stacy Joyce

Yoga Therapist/Spine

Michelle Solotar

Yoga Instructor

Our Committment To Your Life Long Health

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On-Demand / On-Line

Yoga.Health™️: Your on-demand hub for evidenced-based practices at home. Yoga, pilates, meditation and nutrition promoting prevention and complementing your health care with advanced certified instructors.

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Instructors & Support 

Our enthusiastic specialists have advanced expertise in research, spin health, mental health, behavioral sciences, sports med, therapeutics. It all unites us with passion and expertise.

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Trust

Yoga.Health prioritizes honesty and respect, continuously improving services without compromising on doing what's right.

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Research

Healthcare research in yoga validates its benefits and facilitates its integration into medical treatments. It identifies effective interventions for conditions like mental health and chronic pain, ensuring safe, accessible practices that promote holistic well-being and preventive healthcare.

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Available All The Time

Experience yoga on your desktop, mobile, or tablet. Our platform offers accessible, versatile sessions to enhance your well-being anytime, anywhere, ensuring a seamless practice across all devices for a healthier, more balanced lifestyle.

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Diversity. Equity. Inclusion.

Our dedication is to make yoga accessible to everyone, regardless of age, race, gender, or ability. We strive to be an inclusive environment that embraces diversity, ensuring the benefits of yoga can be experienced by all

Testimonials

Read what our members say and witness the impact of Yoga.Health™️ in reshaping their personal stories.

...every day I start out with an affirming meditation, Life is so stressful, it helps me stay grounded.

Maryann O.

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...my morning routine can be rough on my arthritis, Chris' story inspires me to keep going, god bless her.

Kalib H

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...trainers seem to be more qualified.

Margret D

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YH [Yoga.Health] is clearly different because of how it incorporates physical therapy and health care in it's app...

Kathy S

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Noel's exercises really help me deal with my pain, I thought I had to have perfect form to do yoga but I feel freer now.

Katty R

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the Yoga Brief:  feel young, live better

Subscribe to a free comprehensive newsletter to lifestyle medicine. Your journey to advanced healh.

Our Mission and Core Values

Our Mission

We're dedicated to enhancing your overall health and happiness through yoga, meditation, and therapy, guiding you towards a balanced and fulfilling lifestyle.

core values

We honor every body, age, and ability with dignity, embrace our whole being with integrity, value diversity with respect, continuously pursue knowledge and excellence with competence, and cultivate positivity through stewardship.

Our Story

Hi, I'm David, and I'd like to share how Yoga.Health™ came to be.

Years ago, our team worked on a digital wearable for knee replacement patients, but faced challenges leading to significant losses. In the midst of setbacks, I found hope in research highlighting yoga as an effective post-surgical exercise.

Inspired by this, Yoga.Health™ launched in 2020. Despite facing adversities like the pandemic and wars, we've grown stronger. Thanks to our dedicated team, strategic partnerships, and research, we offer solutions for millions.

"...Yoga.Health™ has found its purpose, and that’s you."

I find joy in our work, and I'm grateful to everyone who has been part of our journey. To our customers, thank you for allowing us to contribute to your healthier living. Your appreciation is our greatest reward. If you need further assistance, feel free to reach out.

Start Your Journey
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Your Online Sanctuary for Evidence-Based, Therapeutic Yoga.

Discover the healing power of yoga with Yoga.Health™. Our online platform is your dedicated space for
transformation, accessible anytime, anywhere.

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Email

support@yoga.health
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Live Chat

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Get in Touch

Have questions or feedback? We're all ears. Connect with us via email, chat, or phone, and let's embark on your therapeutic journey together. Your inquiries are our priority, and we're dedicated to ensuring your experience with Yoga.Health™️ is nothing short of extraordinary.